Speaking & Podcasting

Ashley is available for keynotes, panel discussions, and podcast interviews. As a dynamic and warm speaker, Ashley creates space for thought-provoking and transformative discussions through blending insight and expertise with storytelling and actionable strategies.

Potential topics include:

Belonging in Action: Creating Spaces Where Everyone Thrives

Reimagining Inclusive Fitness Spaces

Sustainable Self-Care and Wellness Practices

Workplace Well- Being

From Athlete to Advocate: Lessons on Identity and The Art of Pivoting 

The Power of Courage and Consistency

Click here to contact Ashley

“Nothing comes in "3 easy steps". Change is hard, and it takes a long time to build new habits and rewire old pathways. It takes deep investigation to get down to the essence of who you want to be in the world, and how you can best contribute to the greater good.”

Ashley Mitchell

Bi- monthly discussions on a broad range of relevant topics centered around fear, social justice, courage and transformation, hosted by Ashley & Mark.